Broccoli Cheddar Soup

1/2 onion chopped

1 Tablespoon avocado oil

4 garlic cloves minced

5 cups broccoli chopped

6 tablespoons butter

1/2 Cup flour

2 teaspoons salt

1 teaspoon pepper

3 cups bone broth or chicken broth

2 cups heavy cream (or if I'm out I've used milk and add a little extra flour to thicken it)

3 cups cheddar cheese

In the pot you will make your soup put chopped onion and oil. Saute the onion. Add in butter, chopped broccoli, and chopped garlic. Saute. Add the flour and mix.

Add broth, cream or milk, and salt and pepper.

Mix. Add in cheese and mix.

Let simmer on low for 10 minutes stirring regularly.